I am based in Raleigh and although I try to make myself available as much as possible. Sadly, there is never enough time.
If you would like to get in touch with me, please email me at:
annush1 at gmail dot com
You can also find me:
Twitter: @annush1
Instagram: @annush1
Pinterest: Annush
Still Annush. 
Hello,
I have a quick question about your blog. Could you please email me?
Thanks!
– Jim
jimr@gymsource.net